Movement for Weight Loss

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Movement for Weight Loss

Movement for Weight Loss Article 1.4 January 2009 Maui Hawaii Movement for Weight Loss Accomplish your New Years resolution to loose weight. Simple breathing and movements are all it takes. Read on to find out why. 1st the Krebs cycle A series of chemical reactions that occur in most aerobic organisms and are part of the process of aerobic cell metabolism, by which glucose and other molecules are broken down in the presence of OXYGEN into carbon dioxide and water to release chemical energy in the form of ATP. The...

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Low Back Pain “Shootin’ from the Hip”

Posted by in Featured Articles, Health Tips

Low Back Pain “Shootin’ from the Hip”

Low Back Pain Article 1.5 February 2009, Maui Hawaii Many of my clients suffered from low back pain. Especially in the sacral-iliac area. This is the back area at the low triangle of the spine. This joint consists of the connective area between the sacrum and iliac crest. Clients come to me asking, “Do I keep moving? Or do I rest?” I am not a doctor and medical diagnosis is recommended. I do suggest clients consider common sense. Asking questions like, does your back feel better later in the day or earlier after...

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